Professional trainers, teams and athletes alike use Push/Pull sleds like our VTX G-SLED to help build explosive strength and stamina, as well as develop speed and acceleration. Sleds offer a dynamic, versatile mode of specialized training that is superior to more traditional forms of conditioning. They have a high weight loading capacity, yet are relatively low-impact and joint friendly.
Because of its injury prevention qualities - reduces stress and soreness to the lower back, shoulders and knees- sled work is also ideal for rehabilitation. It allows for more regular, progressive use, with shorter periods of recovery between workouts.