Dynamic's deluxe Hanging Club Mat is specially designed to protect your knees and joints with an industry-leading 5/8" of premium foam between you and the floor. The unique ribbed surface on one side and the smooth surface on the other allows for maximum grip to floor and prevents user injuries. This premium mat is ideal for Yoga, Pilates, stretching and toning workouts, at a very competitive price. Includes a handy carrying strap for ease of storage and transportation, as well as two durable, integrated grommets for hanging peg storage.