Glute Ham

Dual linear bearing track system with foot release ensures easy positioning. 24 horizontal adjustments spaced 1” (2.5 cm) to accommodate a wide range of athlete sizes. Knee pad helps to simplify setup and provide security. 9 vertical adjustments spaced 1” (2.5 cm) provide for progression and athlete fit. Angled ankle rollers provide for easy foot placement and fit. Footplate mounted handles allow for anchoring for use as a reverse hyper-extension. Band attachments provide for the use of bands for added resistance in reverse hyper-extension movements